Monday, 15 August 2011

Aum and meditation!

Aum has been the name given to the primordial sound which sounds similar to it but not exactly like it. None has been able to define Aum but there is consensus that Aum or Amen is similar to the primordial sound! As a sound note, it is the basis of all sounds, it is the purest tone sound available. It is a pure tone frequency which can be verified by striking a pure tone tuning fork against the striking pad. And one pure tone tuning fork, if brought closer to another pure tone tuning fork can induce similar vibrations in the other tuning fork! A worldly sound has many frequencies superimposed on the pure tone frequency. The way to get rid of adulterating frequencies is to get away from them and to come closer to another pure tone frequency tuning fork which is powerful enough to induce the pure tone in our tuning fork. Also we can attempt to reinforce the basic pure tone frequency of our bodily tuning fork by spending regular time intoning that frequency! So meditate by chanting Aum slowly and repeatedly for at least fifteen minutes twice daily and see the difference in fifteen days!

3 comments:

  1. if you have some more fifteen minute (short duration only) processes to change our lives, i will be obliged if you can share such thoughts on this platform

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  2. The simplest and easiest one is only this one. I will let you know if I come across simpler ones. All others are more complicated involving invocation of Gayatri Mantra at various chakras in body.

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  3. Chakras are areas of accumulated energy in body which guide and regulate our body functions. They are seven- muladhar (at coccyx), swadhishthan (at sacral region), Manipur (at lumbar region), Anahat (at thorax), vishuddhi chakra ( at cervical region), agya chakra ( at between eye brows) and Sahasrar ( at top of skull).

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